*Warning, this is a very long and quite personal post, so feel free to skip over it or at least get yourself a cup of tea. Mentions of depression, anxiety and prescription drugs (not specified) throughout.*
Today I wanted to talk about something important. Like really important. My mental health.
I'm pretty good at pretending I'm okay to the people around me. Certain people can always tell when things aren't right, but mostly it goes unnoticed. This is kind of my own fault, I really hate asking for help and admitting that I need it. I'm usually quite a private person and I don't like to bother other people with my stuff. However, my mental state has gotten to the point where I can't do this on my own anymore.
I finally went to my doctor last week. I'd actually booked this appointment three times beforehand, but I cancelled them, because I really really did not want to go.